We'd love to hear from you! Whether you have questions about habit tracking, feedback on our tools, or success stories to share, we're here to help support your journey toward better habits.
Quick response time: We typically respond to inquiries within 24-48 hours during business days.
Get in Touch
Email: [email protected]
Response Time: Within 24-48 hours
Best for: General inquiries, technical support, feedback
What You Can Reach Out About
- Technical Issues: Having trouble generating or printing your tracker? Let us know the details and we'll help troubleshoot.
- Feature Requests: Have an idea for improving our habit tracking tools? We love hearing from users about what would make their experience better.
- Success Stories: We're always inspired by hearing how our tools have helped people build lasting habits. Share your wins!
- Content Suggestions: Interested in specific habit formation topics for our blog? Tell us what you'd like to learn about.
- Partnership Inquiries: Looking to collaborate or integrate our tools? We're open to discussions.
- General Questions: Anything else about habits, tracking, or our tools—we're happy to help!
Before You Contact Us
To help us assist you more quickly, please check our FAQ section first. Many common questions about using the tracker generator, printing tips, and habit formation are already answered there.
Our Commitment to You
We're a small team passionate about helping people build better habits. When you contact us, you're not reaching a faceless corporation—you're connecting with real people who genuinely care about your success.
We respect your privacy and will never share your contact information or personal stories without explicit permission. If you share a success story, we may ask if we can feature it anonymously to inspire others, but the choice is always yours.
Join our community: Follow our Habit Formation Blog for regular updates on habit formation research, practical tips, and new features. We're building a supportive community of people committed to positive change.
Helpful Resources
While you're here, these resources might help you get started or deepen your habit-building practice:
- Habit Tracker Generator — create your free printable circular tracker in seconds
- FAQ — answers to common questions about using the tracker and habit formation science
- The 21-Day Habit Myth — what research really says about how long it takes to form a habit
- Why Habit Tracking Works — the science behind visual tracking and why it beats willpower
- The Complete Guide to Habit Stacking — how to build multiple habits by chaining them together
- About Us — our story, the research behind the tool, and what makes us different
Location & Hours
We're a distributed team working across multiple time zones. While we don't have a physical office for visits, this allows us to serve users around the world effectively. Our core hours for email responses are Monday through Friday, 9 AM to 5 PM EST.
For urgent technical issues that prevent you from using our tools, we monitor our inbox more frequently and will do our best to respond quickly, even outside standard business hours.